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Dates

In these sessions you will learn:

• The rules and structure of the yoga sport.
• Benefits of adding yoga sport to your yoga practice.
• How to build a routine of 6 postures.
• Why this is a great experience for everyone- all levels and ages.
• How to get started in the 2022/2023 competitive season.

We expect to have local competitions in 2023, including the annual National event. This is your chance to jump in without the costs and tie commitment usually involved. If you are interested but neither of the times offered fit into your schedule, please reach out to Ian or Tim after any class and they'll be happy to catch you up.

Once we create a team of people interested (even if you're still unsure) we will pick 1 or 2 days a week to train together- doing some warm up exercises, working on our routines and cheering each other on. These sessions will take place immediately following regular classes, so no special trip to the studio needed. We hope to see you there on the 10th or the 11th. If you have any questions in the meantime please email/text Tim at salch0w@yahoo.com / 732-637-2793 or Ian at 910-398-1794 /

hotyogarobbinsville@gmail.com 

Tim Mizerak and Ian Johnson